Our Services
Designed to Heal. Built to Belong
Sanara transforms everyday environments into wellness-drive spaces that nurture the body,calm the mind, and uplift the spirit. Whether at home, at work, or in community, we bring healing into the spaces people gather.
Corporate Wellness
Healthy Teams, Thriving Cultures
We Partner with companies to deliver holistic wellness programs that boost employee health, engagement, and productivity. From fitness and stress management to nutrition and financial well-being, our modular services are customizable for in-office, hybrid, or remote teams.
- On-site & Virtual fitness classes
- Mental health support & workshops
- Wellness challenges & gamification
- Ergonomic consults & health screenings
- Financial wellness coaching
- Telehealth & wearable integration
Residential Wellness
Transforming Amenities into Intentional Experiences
We turn residential spaces into wellness sanctuaries that enhance tenant satisfaction, increase retention, and elevate brand value, Whether it’s a rooftop flow, spa-inspired recovery, or wellness concierge booking, we help communities feel like home.
- Group fitness & yoga sessions
- Mind-body classes (Tai Chi, Meditation)
- Recovery services ( Stretch therapy, massage)
- Wellness tech integrations & concierge app
- Holistic workshops & community events
Senior Wellness Programs
Graceful Aging Through Movement, Connection & Care
Our senior-focused programs bring vitality, joy, and purpose into the aging journey, Sanara trainers lead with compassion, creating customized sessions that improve mobility, cognition, and emotional well-being.
- Chair yoga, Tai Chi & strength training
- Fall prevention & balance exercises
- Cognitive stimulation & memory care
- Art, music & movement therapy
- Social wellness events to reduce isolation
Youth Wellness Experiences
Playful movements. Positive Minds. Healthy Foundations.
We make health fun for the next generation through energetic field days, movement-based learning, and positive habit building. Our youth programs are grounded in fitness, social-emotional wellness, and joy.
- School & daycare wellness field days
- Fitness and movement games
- Mindfulness & emotional regulation activities
- Nutrition education through play
- Parent/teacher wellness integration
Wellness Concierge Services
Wellness Where You Are – On Your Terms
From Luxury hotels to high-rise residences, Sanara’s on-demand concierge connects clients with vetted wellness professionals. Book personal trainers, massage therapist, yoga instructor, and more – all through one seamless platform
- In-room or in-building massage therapy
- Private training & fitness consults
- Yoga & breath-work sessions
- Recovery & rehabilitation services
- Verified, background-checked providers
Athletic Wellness & Performance Training
Elevating Athletes with Science-Backed Training, Holistic Coaching & Mental Performance Support
Sanara partners with schools, youth sports programs, competitive teams, and athletic organizations to deliver a full-spectrum approach to human performance. Our programs combine physical conditioning with mental resilience and lifestyle coaching, helping athletes perform at their highest level – on and off the field.
- Strength & conditioning
- Nutrition Coaching & personalized fueling strategies
- Positive habit building
- Mental toughness & performance psychology
- Discipline & leadership development
- Mindfulness & stress regulation